My Food & Diet Fit For Life Plan -- A Simple Healthy Guide To Weight Loss

My Food & Diet Fit for Life Plan -- A Simple Healthy Guide to Weight Loss

Eating healthy can be so confusing these days! That is why I am going to make it simple for you to choose a healthy variety of foods from each of

My Favorite Healthy Foods!

My Favorite Healthy Foods!

Products mentioned: -Bobble -Arnold Palmer to go -Silk Pure Almond Unsweetened Almond Milk -FIber Select Cereal -Pepperidge Farm Light Style Soft

Food Factor - Secret To A Balanced Diet

Food Factor - Secret to a Balanced Diet

Food Factor is a programme that gives you an expert advice on how you can lead a healthy lifestyle by just following simple moderations in your

Most Yogurt Is Not A Health, Diet Or Weight Loss Food

Most Yogurt Is Not A Health, Diet Or Weight Loss Food

Yogurt contains more sugar than Mountain Dew! Yogurt is not a healthy food. Yogurt should not be a part of your weight loss diet. Dannon activia

Healthy Foods That Pack On The Pounds

Healthy Foods That Pack On The Pounds

If you are exercising and eating a healthy diet, yet still cannot shed the pounds, the problem might be the healthy foods.

Dr. Wiggy Giving Healthy Diet Tips

Dr. Wiggy Giving Healthy Diet Tips

Dr. Weston "Wiggy" Saunders tells Mary Beth what she should give up and try to incorporate more of in her diet. These tips could help everybody

Excercise Guru Michaels On Healthy Diet Choices

Excercise Guru Michaels on Healthy Diet Choices

TV personality Jillian Michaels has tips for getting fit in the New Year. She suggests healthier options like fruit, veggie sticks, dry roasted